Best Compression Socks for Bulging Varicose Veins
Ever looked at a dashing young beautiful lady or gorgeous handsome man, and then somehow your eyes falls on their legs, and there you notice veins shooting out like spiders on those legs?
And you are like, whats that? Eww, they kind of look ugly.
Well, those are what we call Bulging Varicose Veins!
A lot of people both young and old experience bulging varicose veins for a number of reasons.
We are going to find out about those reasons.
Many persons tend to disregard bulging varicose veins when this appears on their body, as one of those things that will naturally come and go.
Well, it is not as always easy as that, because most times they don’t naturally go away by themselves.
When wrongly managed, bulging varicose veins can become so bad that one may need surgery to correct them.
Why even keep something that is ugly?
In this article, I’m going to be showing you how compression socks can help you get rid of bulging varicose veins completely without having to go through high risk and expensive surgery.
I’ll also be talking about Bulging Varicose Veins at length, and we the point to you the Best Compression Stockings For Varicose Veins.
We would be making a brief overview on what varicose veins are, the causes of varicose veins, diagnosis and treatments. So read on…
Varicose Veins: What are they?
Varicose veins are well known to be enlarged veins that are swollen. These swollen veins usually occur on the legs and feet – both male and female.
The color of these veins vary, they may appear to be dark purple or blue, and are often twisted, lumpy or bulging in appearance.
These bulging of veins happen when faulty valves in ones veins allow blood flow through the wrong direction or to pool.
More than 25% (percent) of all adults are known to be affected by bulging veins in legs (varicose veins). In the United States, approximately 1 in 5 adults are affected.
The bulging or varicose vein is also known to be a common problem in women, especially women within the childbearing age range.
This problem usually come up during pregnancy and tends to improve just after the baby is delivered. In some rare cases, they may linger as unattractive varicose or spider veins.
And when this happens, many bothersome symptoms could follow suite.
Bulging Varicose Veins Effects & symptoms
Symptoms you could get when these varicose or spider veins persist could be discomfort, heavy feeling in affected body areas, pains and hardening of affected veins.
But it is good to note that bulging veins are not always abnormal. Having these bulging veins in legs can still be very normal in a variety of cases.
During the times of physical activities (body workout), a rise in blood pressure can actually result to healthy veins to temporarily bulge or protrude.
Usually, body builders may refer to this veins that appear on their bodies as vascularity. So, in order words, protruding veins may also be healthy if one has a very low body fat.
If one does not have lot of fats, then, your veins will certainly be more prominent.
Bulging or protruding veins could also be seen as normal or a normal occurrence with age. With aging, your skin becomes thinner. As your skin gets thinner, your veins will become more visible.
When Bulging Varicose Veins Becomes Abnormal
Sometimes, bulging or protruding veins could indicate venous diseases that will possibly get very serious, if no urgent attention or treatment is given.
In a critical condition, abnormal bulging veins can affect quality of life with skin changes, serious pain and swelling.
If not treated, bulging veins in legs can also increase the risk of developing Plumonary Embolism (abbr. PE), Deep Vein Thrombosis (abbr. DVT) and Superficial Vein Thrombosis. These could be life threatening.
How Bulging Varicose Veins Develop
As we have seen above, bulging veins in legs are large and swollen veins that mostly appear on the legs or feet but can occur anywhere on the body.
And this happens when your valves in your veins don’t work properly (abnormally), so your blood flow is not effective.
When your veins are healthy, the flow of blood takes place smoothly down to the heart. The healthy veins will prevent blood from flowing backwards.
This is made possible by some series of tiny valves that opens and closes every time to let blood pass through.
If the valves within the veins should get damage or get weaken, the blood in the veins could go backwards and cluster up in the veins, and eventually resulting in the veins to be swollen or get enlarged (varicose).
These bulging veins in legs rarely need treatment or attention for health reasons but if painful, swollen and aching legs should result, with some considerable uncomfortable feelings, then, at this point treatment might be needed. And it is good to know that good and reliable treatment is available.
There are also various treatment options for bulging veins in legs, and some home remedies included.
Also note that, in some sever case, a bulging vein may develop into what is called “varicose ulcers” on your skin. This will require urgent and careful treatment.
Here are more facts:
Anyone who is overweight has an increased risk of bulging veins in legs or varicose veins.
A pregnant woman who is expecting a baby is more likely to have bulging veins in legs.
The symptoms for bulging veins could incude spider veins, aching and inching legs and swollen ankles.
Causes of Bulging Varicose Veins
There are certain things that could increase ones chances of developing varicose veins, they are:
Stand or Sitting: if you sit still for too long or have a job that requires you to stand over a long period of time, this could cause bulging veins in legs. So it is advised that you always rest your legs on a soft pillow.
Pregnant and expecting a baby: pregnancy is known as a main risk factor for bulging veins in legs. During the pregnancy period in a woman, pressure on her veins increases, this makes it more difficult for her blood to flow smoothly to the heart. Blood volume in a woman’s body during pregnancy is very high, this can result to bulging veins.
You may be advanced in years: as one grows old, the skin overlaying the veins becomes thinner. Also vein walls contain some types of valves to help propel the blood to the heart, but as one advances in years, the walls of the veins could get weaker.
Being overweight: those who are overweight are more likely to have bulging veins due to much fat in the body and much blood.
Gender (being a female): the females easily have bulging veins than males. It could be that female hormones relax veins.
You may have a close relative who has bulging veins: this could be generic. A trend in the family gen could also be a cause.
Varicose/spider veins: varicose veins and spider veins are also common causes of bulging veins in legs.
Venous insufficiency: the series of valves found inside each vein that prevents the blood from flowing backwards could also cause bulging veins, when these valves are not working properly or are weakened.
Thrombophlebitis: this is when blood clots inside a deep vein and the vein dislodges from the wall. The blood flow at this point can carry it to the lungs, which may cause what is called a pulmonary embolism (this is a fatal condition).
Types of Varicose Veins
There are several types of bulging veins (varicose veins). Some of them are:
Telangiectasia varicose veins: this type of varicose vein is also known as spider veins or thread veins. They are small clusters of red or blue veins that could sometimes appear on ones legs or face. They are also known to be harmless and unlike other types of varicose veins (trunk varicose), they do not bulge right underneath the surface of your skin.
Trunk varicose veins: this type of varicose vein is likely the ones you picture in your mind when you hear about the talk of varicose veins. They tend to appear near the surface of your skin and are knobbly and thick. They are most times long and have an unpleasant look to the eyes.
Reticular varicose veins: the reticular varicose veins are red in color and usually grouped close together in a formed network.
Varicose veins and spider veins are similar. Varicose vein tend to become more painful when after you spend a long time sitting at a place or standing. They usually form on the feet and legs, while spider veins mostly appear on the face. Spider veins are said to be a mild version of varicose veins.
Prevention of Bulging Varicose Veins
There is little or not proven facts to suggest that one can stop bulging veins from getting worse, neither can one prevent new ones from developing.
But there are sure ways (many ways) to calm symptoms of existing bulging veins in legs. They are:
- make exercising to be regular, for example, walking. This can greatly improve proper circulation and will help you to maintain a healthy and reasonable weight.
- avoiding sitting still or standing over a long period of time. Try to always move around every 35 minutes.
- make sure to take regular breaks through the day.
- raise your legs on soft pillows when resting to ensure ease of any discomfort.
- Do not sitting with your legs crossed
If you have to stand for your job, you need to try to move around at least once every 30 minutes or 35 minutes.
Treatments For Bulging Varicose Veins
There are many well know treatments for bulging vein that your physician can recommend for you. Remember that we have pointed out above that there are various causes. So firstly, your physician would have to identify the underlying condition before choosing or recommending a treatment.
For pregnant women, bulging veins in legs that develop during this pregnancy period often fades away on their own after three months to one year of delivery. So in this case, no medication or treatment is need.
Here are some treatment options:
The compression stockings are designed to help the muscles and the veins in the legs to move blood back to the heart (in the right direction).
So the compression stockings keeps applying pressure to the legs consistently.
The veins get a boost pushing blood back to your heart.
How Compression Socks Works
From what we have learnt so far, bulging varicose veins results from excessive pressure on the veins, during strenuous exercise, or by simple standing for a long time or the effect of an overweight body or similar things like that.
So compression stockings works by applying pressure to your legs and ankles to reduce the pressure exerted on the veins.
In all compression socks:
- increases the volume and velocity of blood flow, thereby reducing the diameter of major veins
- helps in smooth blood flow to the heart
- prevents blood from flowing backwards to the foot or laterally into superficial veins
Who Should Wear Compression Socks?
Compression socks can be worn by anyone. Compression socks only protects you from overly straining your veins, improve good blood flow and protect varicose veins and its resulting pains, discomfort and health risk.
However, compression socks is mostly worn by
- People prone to circulation problems, such as DVT, varicose veins, or diabetes sufferers.
- People who just had surgery
- People who are bed ridden or have a hard time moving their legs
- People who stand for long at work
- Pregnant women
- People who spend long stretches of time on airplanes, like pilots
Types of Compression Socks
They are different types of compression socks based on needs, risk level, and severity.
Learn about this different types of compression socks to help in your purchase decision.
The three primary types of compression stockings are:
- Graduated Compression Stockings
- Anti-embolism Stockings
- Non-medical Support Hosiery
Graduated Compression Stockings
Graduated compression stockings are designed for people who can stand and move around.
In graduated compression stockings, compression gradient is strongest at the ankle and reduces progressively towards the top.
Graduated compression stockings are usually recommended for people who are prone to blood clots, lower limb edema, and blood pooling in the legs and feet from prolonged periods of sitting or inactivity.
They are also used to address complications raised by diabetes, lymphedema, thrombosis, cellulitis, and other conditions.
They have been designed for mobility and to meet certain medical specifications.
Graduated compression stockings typically requires a professional fitting.
Stockings that end just below the knee help limit peripheral edema, or lower leg swelling due to fluid buildup.
Stockings that extend to the thigh or waist help reduce pooling of blood in the legs and help prevent orthostatic hypotension.
Some suppliers offer features for personal preferences, such as color, and a choice of open- or closed-toe.
Anti-embolism stockings are usually recommended to protect against deep vein thrombosis.
Like graduated stockings, anti-embolism stockings provide gradient compression, but the level of compression is different.
These exert the greatest amount of pressure, but not so tight that they affect a person’s circulation.
They are fitted by a specialist to ensure that they are effective.
Anti-embolism stockings are made for those who aren’t mobile.
Non-medical Support Hosiery (Support Pantyhose)
Non-medical support hosiery don’t typically require doctors prescription.
They include elastic support hose and flight socks sold as potential relief for tired, aching legs.
These deliver uniform compression that exerts less pressure than prescription compression stockings.
You can find non-medical compression stockings at most pharmacies or online.
Benefits of Compression Socks
Compression socks benefits you in many ways.
Whether you have varicose veins or not compression socks, should be worn especially during times and activities that increases varicose veins.
Generally, doctor would prescribe compression socks to:
- keep your legs from getting tired and achy
- boost blood circulation in the legs as the pressure placed by the stockings helps the blood vessels work better.
- support veins by helping the arteries that take oxygen-rich blood to your muscles relaxes, for free flow of blood.
- prevent blood from pooling in the leg veins and form a clot, that can travel to other body parts and be potentially deadly.
- diminish swelling in the leg and ankles that can result to spider and varicose veins
- reduce orthostatic hypotension, where one feels lightheaded, dizzy or unsteadiness because of standing for so long.
- help prevent venous ulcers
- prevent development of deep vein thrombosis in your legs
- help ease the pain results from varicose veins
- reverse venous hypertension
- improve lymphatic drainage
- helps people involved in strenuous exercises such as athletes prevent tissue damage and quick recovery of strained muscles.
Best Compression Socks
What is the best compression socks?
There is no one fit for the best compression socks.
They are many factors to consider when choosing the best compression socks.
I’m going to show you some of these factors and also point you in the direction where to buy.
The Type of Compression Sock That Fits
As explained earlier they are 3 different types of compression socks. So you can go back to read about the types and see which best fits you.
The first two (Graduated Compression Stockings & Anti-embolism Stockings) is best recommended by a doctor or professional.
The third (Non-medical Support Hosiery /Support Pantyhose) doesn’t require doctors prescription.
Where to Buy the Best Compression Sock
Next, is to decide the best place to buy the compression socks from.
For the best Graduated Compression Stockings jump here
For the best Anti-embolism Stockings jump here
For the best Non-medical Support Hosiery /Support Pantyhose jump here
Compression Socks for Men
Compression Socks for Women
Compression Socks for Nurses
Amazon Compression Socks
Compression Socks Running
Compression Socks for Flying
Medical Compression Socks
Side Effects of Wearing Compression Stockings
“Can wearing compression socks be harmful or cause problems?” You may ask.
For one since compression stockings are designed to be tight they cause some difficulty to wear them on.
Always wear them on clean and dry legs or arms.
improperly worn compression stockings have the potential to cause problems
Using compression stockings can have side effects, including:
- breaking of skin
- irritation on skin
- discomfort during use
- temporary dents in the skin
- peripheral nerve damage
Most times these side effects are because of:
- wrinkled stockings
- wrongly worn socks
- wearing the wrong size stocks
- wearing stockings for too long
- putting on or taking off the stockings wrongly
- natural allergy to stocking material
- having an infection
Remove stockings every day before going to bed and check your legs and feet for signs of damage or irritation, using a mirror if necessary.
If new areas of irritation occur, quickly see a doctor.